Only YOU, can make you happy.

So happy, yeah! Only you, can make you happy! Ayee – do y’all remember that song By Surface? That is the tune I was singing when I titled this message. See the song here:

Only You can Make Me Happy – Surface
get your jam on, then get your read on.

I was inspired to write this after two recent conversations I had.
As often as we can two of my friends and I get together for dinner and drinks. We catch up and shoot the shit on different issues, but all about what’s happening in our lives. The last time we met up we were on our third bottle of wine when I made the comment that, no one else can make me happy.

One of my friend IMMEDIATELY cut me off without allowing me to finish my thought, saying I was wrong because a person can make you happy.  She feels this way because the person she is with makes her happy. Well, she says that person makes her happy, but I would like to say that person may be adding to her happiness. And adding to one’s happiness is what anyone we are with should do. But that is not the happiness I speak of; That is not internal happiness.

If a person is the only reason you are happy, then you AREN’T happy.

A person can leave at any time and for a number of reasons, and what will happen then if it were THAT PERSON making you happy?
The divorce rate, separations, and insane rates of infidelity is proof enough that a person is not what makes you happy. And if they are what makes you happy in a moment, trust they will not KEEP you happy. That person can, and surely will, do something to make you re-think that whole “you make me happy” statement.

So, when speaking to my friends, there was a primary thought that came to mind.  It was thinking of all those people who are in some ways “damaged”, and do not even realize it.  I don’t use damaged as a horrible word, but to refer to the things in life that tear away at us. These things can be healed, fixed, mended, or whatever word makes you feel better.  When the damage comes from relationships, many people start to blame others for their lack of ability to stay happy. They look for the next relationship to “fix it and make it all better”.  

The problem here is that now, it is someone else’s responsibility to be your healer and make you happy, and it can also possibly lead to self sabotage. Both of these scenarios can lead to the dismissal of that very person who was supposed to make you happy.

How, you ask?

Well for one, there is a lot of pressure on a person when they think they need to be the one to make you happy.  That comes with a lot of demand whether you believe it or not. It also implies that you are incapable of being the source of your own happiness and need someone else to do it. Saying a person makes you happy is so dangerous because as previously mentioned, no other person is a guarantee in your life.

If this person cannot keep up with the standards of making you happy, they will bail, or you will soon become unhappy again, because you are not doing the work you should have been doing for yourself to begin with; Making yourself happy, and letting others add to it. Perhaps then, you will be the one leaving, and ultimately hurting the person who went to the moon and back to try to keep you happy.

The other scenario is when you have unresolved issues within yourself, whether they are known or unknown, and refuse to look at them. You may not even be able to recognize when you should be happy with someone because there will always be a problem.  The things that were making you unhappy before they came along, will soon resurface when that honeymoon phase is over, and you will be looking to blame them; never paying attention to what you really need to fix.

No matter what your partner does right, you will soon be trying to find fault in them. Why? Because to you, it has to be something THEY are doing that is no longer making you happy. This happens far more often than we could imagine. People sabotage themselves and lose perfectly good relationships because they haven’t dealt with their own “stuff”.

Check your demons at the door!

If you are not dealing with your own demons, you cannot properly assess who is adding value to the innate happiness in your life, or who is making you happy for a moment. Moments can last a while, so don’t be fooled.  I see and hear stories EVERY DAMN DAY about people who were relying on others to “make” them happy. They will soon admit that, after years of denial or pretending, there was something they were disconnected from. They sought healing through other people; sought to fill voids that were missing. They thought filling those voids with other people would be the cure to their happiness.

And then one day, that person could no longer fill that void, because it was never theirs to fill.  Now you are deciding to leave this person, and possibly have your eyes on another, to mend something no one but YOU will be able to fix.

Yes, people can have an affect on your current level of happiness. Your choice in social interactions can affect your happy state. They can alter how you feel for the better or worse; long term or short term. But it is the choosing of certain connections; the reason for your choosing of these connections, good or bad, that has everything to do with you.  And if something is keeping you from choosing people that are affecting your energy wisely, then you of course will be choosing those that detract from the happiness you seek. And this is still on You.

Also, know that it’s not always enough to choose people that seem happy to be around. If you are not working on your own happiness, then someone can be the best thing smoking and you will still find yourself waking up miserable; because you are internally miserable.

So, get happy with yourself first, and look for those who will add to that. Who can bring more value to that? The greatest thing about knowing for sure if your happiness is from within, is that you are no prisoner to certain situation that may be toxic to you.  You now know that you will be just fine should you have to be without this person, but you are also more likely to practice patience and have empathy for those you are in relationship with. Happy people, have time for the times when things are not always…well, happy!

Another plus is being less likely to go from relationship to relationship because you are always finding fault in others, rather than looking within. Sure there will be times when people are detractors and should be dismissed, but if you have not dealt with your internal discord, you are less likely to know for sure when this is happening.

So sing with me… Only You, can make you happy! happy!

Before you go – check out this cute sweater from Burlington’s  I think it’s dope – what about you? So fresh and clean…and comfortable.. and now you can be cute while grabbing groceries.  That makes me happy. Out here fashionably inspiring others to find that power within. I just love it! And I love you.

Queen Logo sweater from Burlington’s

Til next time – hang with me on instagram where I show more of the fashion, life, and inspiration tidbits.

Faux Family, Faux Problems

The term Faux Family will have many different meanings.  Many use the term to describe those they have a close relationship with outside of their actual family. This could be those they are in relationship with at work, on sports teams, theater companies and so forth. Others will discuss Faux families in terms of certain behaviors that their family may exhibit. These are behaviors that make the person appear phony, fake, or faux, and that is what we will be discussing here today.  

There are many behaviors that I would place in the faux family category. Here are 3 behaviors you could be exhibiting, that highlights some of your faux family moments.

  1. Thinking people should Always speak to you first.
  2. Acting solely for the sake of praise.
  3. Using distance as an excuse to disengage in your role.

These are the few we will discuss here today.


Thinking people should always speak to you first

For many cultures it is customary that when you walk into a room where others are already occupying the space, you speak! Apparently this is not the case with particular family members. Some members care not about being family or abiding with this quite customary rule. Instead they are usually tardy to the party, walks through their family member’s house to take a seat quietly, ready and waiting for people to speak to them first. They will literally come into a space, look around, not speak, and wait to be acknowledge. And it is not like they don’t know the code; they were raised just as you were so quit playing “cousin”.

Here comes the moment where you are in line with them getting a plate at this family event, and you speak. Now this member is like “Oh, I was waiting for you to say something!” with fervor.  In my experience, it is usually a family member that is a little older, but still not an elder (and even the elders walk into an occupied space and speak). Not only is it not a good example from someone who is older, but it also sends a faux message of superiority.  You don’t need to wait for me to speak; if anything be that older example and come to me and initiate that hello, since you were the one to walk into the living room that I have been in for 2 hours already. Faux real though?!

Even if, and I dare to say especially if, you aren’t the older member in this case, when you come into a space with your family, you should speak.  It should not be a competition of seeing if they speak first. We probably did not even notice you because we have all already been here chopping it up, so when you come in, announce yourself with a simple “hello”; Especially when you waltz in very late, and everyone else has been here on time. Another way of confirming that faux superior stance. We see you; and it isn’t cute.

Why you over there looking at me like you forgot how to speak?!

Acting solely for the sake of praise.

The second faux family act today is performing actions solely for the sake of praise.
In this example the acts are performed with the pretense of being the hero; the one to always save the day. This person is really seeking acknowledgement and therefore goes out of their way to do very nice things that were not asked of them.  Now, people should always be appreciative of anything that someone does for them out of the kindness of their heart. But then these people should not be made to feel bad because the outcome of all of the “acts of kindness” was not as the giver expected. If your attitude is now determined by a response to your act, then how kind was it?

Many times people are unaware of the steps this person has taken to participate in the event. They start to talk about all of the money they have spent; money that most people did not know about because no one asked them to. This person would not ask for funds or assistance, but would suddenly begin to complain because the event is not going as planned. Mind you, when I say planned, it is a plan they have come up with in their own mind. The rest of the family members had only one agenda; to be with family, period.

This member will decorate and take lots of pictures for social media, so as to show others what they’ve done.  They will then say on social media how what they did was overlooked, but that it is OK because it was all out of the kindness of their heart. But it it were, it is not to be thrown up in the face of your family when you’re upset. Especially when no one knew of your plans to be extra, or asked for it.  Please, do not do that.

For the most part when families are getting together they are doing so because they want to be around each other. They do not need their interactions to be scheduled and monitored, or even decorated. They want to sit, laugh, eat, catch up, and generally they want it to be off schedule.  Everyone has surely made some sort of sacrifice to be there, and if it’s a sacrifice you feel you will need to come and complain about, then please submit your RSVP as no. It is the most effective choice for your own mental health.

But remember, that attitude could leave you very lonely, because doing things for a reaction or expectation will leave you disappointed more often than not.  We can barely completely plan our own lives and emotional reactions, much less those of others. So if you will have a family event and decide to go above and beyond without consulting anyone else, please don’t be salty at the end of the event and start talking about all you have spent to be there. It is in bad taste and is in line with faux behaviors.

Now, when good deeds are being performed, the family is curious as to why. Is it because you want to? Because you love and choose to us? Or because you want someone to praise you? What happens if all you happen to get is a “thank you”?  What happens if the games you planned never get played because people were more content catching up with each other? Will you attempt to make people feel bad and discuss threats of how you will never go out of your way again?

The day I decided to do something that I may not be able to afford or is a lot of extra energy, trust that it is because it is something I want to do. I am going to feel good about my act regardless. If something is not received well, I may be hurt or feel some type of way, but a healthy individual understands that this should not be a reason to begin to threaten never to do anything for family since, this time, I did not get the lift I expected to get out of my actions.

Using distance as an excuse to disengage in your role

The last part of faux family behaviors for today is one that is personal to me. I realized that I have an inability to go home and “stay out of it” just because I am not there all of the time.

What I mean is that since I no longer live at “home” with my family, namely nieces and nephew, when I do go home to visit, I still fall right in line with my responsibilities as an aunt. Not just aunt, but daughter, sister, and so forth. I focus on the little ones here because I know that many feel they have no place to come in and start disciplining or commenting on the things you learn are happening in your absence.

Just as my care and love for them does not end because I now live thousands of miles away, nor does my obligation to do my part in guiding them. I will not sit back and refrain from input simply because I am not there every day. I won’t watch them doing something wrong or dangerous and think I have no place to protect them in the way that is necessary, including time out or lecture.

I am auntie no matter where I live or how often you see me. I will not be disrespected because I do not live in Florida and see them daily.  I will not neglect my responsibility to be a role model and leader, which means I cannot perform like a substitute in their presence. I am the real thing so when I say “sit, no, maybe, go to bed, time out, put it back” and the list goes on – this is not to be ignored because “I don’t live there”.

If i see my niece poke my other niece in the eye, I am not going to take note and call her mother. I am going to handle it.  If I see my niece is sleepy, I am going to walk around with her to put her to sleep, give her a bottle, change the diaper and so forth. I am not there to look at them, hold them, and give them back. I am there to assume the position. The duties of loving, caring, teaching, providing, and yes even disciplining do not cease with distance. They may be altered, but they are still necessary!

Jess Mahogany rolling up sleeve to black Jacket. Thigh high black boots. Mauve Infinity scarf
Rolling up the sleeves to do that family work!
Thigh high boots from #Aldo; Black Trench by #CalvinKlein; Green Dress shirt from #H&M

What are some faux family problems you have come across.  Let me know below!

How to Become an Audio Book Narrator

Well, I can’t tell you what to do, but here is how I got into narrating audio books.

I have been asked this question a few times in the last few weeks and so I figured why not have an answer for everyone already laid out and ready to go. I recently released the news of the audio book I had the privilege to narrate being available for download. It was quite the surprise to many people because I did what I usually do when it comes to my life; live it without sharing it.

I feel I did that mostly out of security.

Many of you know what I mean by that. Let me not tell anyone about this pursuit, in case it does not work out. Mhmm.  We need to stop that; And that is why even though I was not completely please with the production myself, I decided not to allow the lack of perfection keep me from sharing something I placed so much time, work, and energy into.  Perhaps people should be able to see that you don’t have to be PERFECT to begin to attack goals.

So I released it on my Facebook and Instagram and immediately people were in my text messages wondering how I got into doing something like this. I do feel it necessary to mention that this wasn’t something I decided to do on a whim. As a theatrical actress who aspires to break into film, I have always slightly sought out opportunities such as this.  I say slightly because like many of you, I found ways to get in my own way. I know I got in my own way because the minute I decided to FULLY immerse myself into the research and committed to following through, the information needed seemed to fall right into my lap.

And when I say fall into my lap I mean, I took out my phone which was likely in my bag or back pocket, and took to YouTube. Looking for voice over acting opportunities was the goal at the time because acting is acting, and any forms of it is something I am willing to try. I also have been told ALL of my life that I have a nice voice.  Now, I do not think so, but no one does, and furthermore, I have learned through my research that having a nice voice is actually NOT EVEN NECESSARY. Again, do not be deterred by negative talk, which can include limiting yourself by thinking you do not have what it takes for a particular field.

Nowadays we have plus sized models, short basketball players, boxers with no muscles, female sumo wrestlers, and yes, there are voice over actresses whose real voice sounds like they are always sucking on helium.  They are making it happen, because not everyone needs or wants a “nice voice”. They may want unique, deep, raspy, hoarse, or even something that sounds like you are and will always be 6 years old.

Now that we know you can do it, let’s talk about what I did to get started when I had no information whatsoever. I only had the desire and the internet.  The desire must be internal, and if you do not have access to the internet, you probably wouldn’t be reading this for one, and two, your desire is not strong enough because library cards and access to the internet are free, mmkay!

Typing away!

I said that I began by going to YouTube but really I started with a simple google search.  I searched SO many sites including some needing startup fees that came with promises. But before I went that route I was like, if I am going to pay for this that means I have that much faith I can do this. If I have that much faith I can do this then I might as well get an agent for FREE and let him do the work of finding me work.  

But getting an agent to get work was going to take longer than I felt I wanted to wait at that time. Furthermore, I thought, agents would be able to get me some gigs that I could not find myself, but not ALL. There HAS to be something out there I can find myself; I can be my own damn agent!

So I then came across this site.  I will not mention the name of the site as it is trash and not worth my time, and I do not want to send any of you to the dumpster.  I did place a profile on this site, and part of the requirement was that you upload a demo of your voice over.

Guess what people? I DIDN’T EVEN HAVE THAT!  

Yet another powerful lesson to learn.  Do not focus on what you don’t have or can’t do in any moment. Focus on what you do have and can do, and build on the rest. So, I did not have a demo and in order to make a demo, you needed the hardware and the software. I bet you wondering if I at least had that, and the answer is, partially. I did have a laptop. That was it.

With Just a Laptop, the Journey began!

I bet that you have a laptop or access to one. If not, this is something you will want to invest in at some point. Maybe you are able to borrow or rent from a friend or family member for when you need to do some recording. But if you are just in the researching stage and want to see if this is right for you, go to your local library, get a library card, and start getting empowered with information.

Despite only having a laptop, I STILL created the profile on this trash voice over site. Being that you needed a demo in order to even get  recognized (supposedly), the act of me putting the profile up was just motivation for me to keep looking into ways I could get a demo completed as quickly as possible. No one wants someone to possibly go to their page with interest, and then not have anything for them to see?  Having that profile only made me more interested in learning about what I needed to do to move forward.

Since I could not record a demo of my own yet, I started listening to other people’s demos on that site and getting ideas for what I needed for mine. There were some GREAT demo’s on there. My old self would have been so intimidated by that, that I likely would not have wanted to try to compete. But then I reminded myself:

There is no competition; it’s just me. I am NOT up against them.

I am simply going for what I want and will surely learn to get it right. Someday I would have some content as dope as what I was listening to. I had to remind myself that it was not rocket science, though there are methods to keep in mind. But that stuff is for another post. I also want to say that even if it was rocket science, we should keep this one thing in mind:

EVEN THAT CAN BE TAUGHT, and therefore, IS something YOU can learn.

Listening to other actors demo I knew that I would at least need to get a mic. This would allow my voice to stand out and be clear. I also knew that I would need to be able to edit the clips because all of the demos had several clips with different voices that they could portray to clients.  These clips would show their range of voice over ability from commercial, to radio announcer, to movie trailers.

There are voice overs for SO MANY THINGS. I realize this every time I get into an elevator that has the lady saying “going up” and “level 4”. I find myself repeating these voices and thinking, I can surely do that.  And haven’t you always wanted to be the voice of the GPS? Look at all the opportunities that are out there!

Now at the very least I needed a mic.  I also needed editing software and had no idea what to do about that. This is when YouTube came into play. I was looking at video after video after video on equipment and frankly getting overwhelmed. Two weeks had gone by and I still did not have a demo or the equipment.  I shared these concerns with my boo and to my surprise, I was blessed with the news that a Mic was already on the way from Amazon. LOOK AT GOD!

The mic arrived a few days later and people, another blessing is learning that it was not super expensive.  The Mic I have is called Fifine and I do not remember the exact cost but it was under $120 I am sure. This is a USB mic so it plugs right into your laptop and boom, you are ready to go.  The beauty of the mic was that it came with instructions for how to use it with a FREE software program you could download onto your laptop!

Two things taken care of with one stone. Tuh! Tell me you can’t and I will just take your spot. Don’t let me do it, ok!

So, I download the recommended software called Audacity, which was actually something I had seen on YouTube from my research.  Many people raved about audacity, so I put it on my Toshiba laptop and was ready to record within minutes. I remember giggling like a school girl hearing my voice back like that for the first time as I recorded.  It was fun to play with the settings and learn to do the basics like record, stop, pause and delete. It seemed all too simple.

After I played around with the mic, I began to record my own personalized demo. All of the demos I had been listening to would have music or sound effects in the background. This seemed crucial. I had to then learn how to do that as well. ugh! that is another post for another day. After I taught myself how to do the basics of editing, mastering, and adding music, (which took DAYS), I was ready to post my first demo to the trash site. I did, and after a while, got nothing.  

But I did not put all my eggs in that one basket!

I was still looking for other options on YouTube. When researching recording equipment the suggested videos were geared to voice over work. Not surprising since that is what much of the equipment is used for. I started looking into them and found this lady with a cadence and professionalism to her voice that I just love.  Her YouTube channel is the Voice Work Academy. She was one of the few who began to mention ACX through Amazon.

I followed her channel more than others, but since her videos were being done as a series, I often did not want to wait a week or two for the next video to come out to learn what to do next. (All of the videos you would need to start are already available; how lucky!)

I had to stay vigilant!

I saw through her channel and some others that through ACX you are able to audition narrate books.  I thought to myself, “you were looking for voice over acting but here you are so, why the heck not”. What I love about ACX that was surely more legit than that other site, was that they did not just expect you to put up a demo and hope someone drops by your page. You  are able to put up a demo AND actively search for your own auditions for audio books!

They have THOUSANDS of titles you can search and audition for, so you can be the powerful, proactive, hustler that you are; after all, that is why you are here.

The lady with voice work academy tells you where you can find royalty free books to use for your demo. Since I am a writer, I did have a sample from an unpublished book of my own.  I put my sample on the site and began to audition. I auditioned for 2 books and was rejected. I even had someone reach out to me with excitement after hearing my demo, only to turn me down.

Stay on it. Just because the path isn’t lit does not mean it’s not the right one.

But I truly believe that was a test of faith.  Furthermore, there is nothing healthy about the expectation that it should always go right the first time. Just because you start doing the work, doesn’t mean the work will pour in immediately.  Also, getting the rejections were a blessing because it gave me more time to learn the importance of mastering audio. Had I not done that I would not have produced good quality material for the books I auditioned for. I simply was not ready.

Not being completely ready is not reason enough to cease pursuit.  If you have read this far that should be clear. But you should also be willing to do the work, learn what you need to learn, and be patient.  Mastering the audio on my own for someone who is not tech savvy meant long hours and frustration with not being able to get it “right”. It also meant that I learned the importance of controlling my recording environment as best I can. This way I didn’t have too much editing to do on the back end.  

When the timing was right, I knew, because it then seemed like all of a sudden, I was not having to audition. Instead, I was being approached.  How nice is it to just wake up to an email with someone being appreciative of your demo? And you know that it is not JUST the demo, but the mastering and editing that YOU did all on your own, with faith and patience.  

I began to get offers and went right back to researching (watching YouTube) on what to do with those offers. I learned that a 3 hours book could take about 20 hours of your time. I learned that ACX has standards you have to meet, and you will want to meet them because this work will be out there forever. I learned that sometimes, you have to do it over.  For my first book, I completed the entire book and actually had chapters to read all over because the background noise was too much to edit out.

headsets; another minor necessity – but coffee is always a must!

Most importantly I learned that this is something I could do, with little equipment, and little money. I have already made back the money that was invested into getting started. You need to be willing to do the work it takes to learn your craft, and once you do, the rest will be easy.  I am now sitting here typing with one completed book and 3 more projects under my belt. I am certainly looking for more. In the meanwhile you look out for the next 3 books coming up. They should all be released by April 2019. Check back here for your copy!

To sum up, here is how I got started narrating audio books:

  1. Researched what I needed.
  2. Obtained the necessary hardware and software (laptop, Fifine USB Microphone, audacity editing software).
  3. Set up an ACX profile. Free, and if you have Amazon, simply log into your account, navigate to ACX, and set up a profile.
  4. Create your demo with royalty free books to read from.
  5. Audition for titles.
  6. This is really number one; believe in yourself and work through the frustrations. It is only a learning curve, so just stick with it. And have FUN!

Are you also a narrator or interested in becoming one?  Leave your comment and tell me all about it!

Look for the first book I completed on Audible. The title is: Jeremey: BWWM Romance.  Happy Reading!

Cut Her Off!

“If my wife does not want me communicating with certain women, for whatever reason, I’ll respect her feelings and cut ties asap”. This is a paraphrased excerpt of a post I saw on Instagram.  The original post goes on to say that it is just out of respect. “If your spouse is uncomfortable with someone for ANY REASON, that person should now be automatically cut off.

He does go on to say that if his wife expresses good reason why that person is not good for their relationship, he will respect that. While this is a good thing, he steps on the “for whatever reason” statement, on the post.  

There were a number of people, mainly women, who agreed with it. As I stated, I think that the way he would like to respect his wife is exemplary. But there were some that found issue with the statement; and those arguments were some I could also agree to as well.  

I wanted to comment on the post and in fact I did, but then ran out of word count while feeling like I was only midway through my thought. So I decided to bring my tendency to be long winded or, as I’d like to re-frame – thorough, here.

What one person in objection stated was (paraphrasing) “a husband is called to lead and therefore should be asking questions before deciding on an appropriate action…it is unwise to not attempt to understand why his wife feels uncomfortable and to address the underlying issues”, if there should be any, of course.

He said, what he said!

I felt as though he was stating that with a good and legitimate reason the husband should comply.  While this statement does question “who decides the reason that will be good enough to comply with the request?”, I do see validity in wanting to further investigate and understand the reasons why.

The process for going about this would be situational, uniquely based on the couple in question; but there are some things to think about if this issue were to ever present itself to you.

There were so many people seemingly against the person commenting that a reason would be needed. But he stood his ground, as he should have, since it was just as solid a stance as the one in which the husband should comply; without questioning, I might add. There are some cases in which compliance should come without question. But there are others in which there certainly should be questions. In the cases that warrants questions, I think both parties should have questions.

I began to state something along the lines of “I appreciated this thread of comments and it seems everyone is right, lol. While it is a great sign of respect and assures the priority is to make his wife is comfortable with his friendships, we want to be careful with enabling the need for conditions to be met just for her to be OK. This act without questioning could be disallowing the possibility for those underlying issues to be address.

Those underlying issues he (lets call him the DA, for Devil’s Advocate) spoke of were insecurity or lack of faith in her partners ability to remain faithful, and etc.  In your response to DA (stated to the OP, Original poster) when you said “ a woman who loves you isn’t going to just walk around objecting to you being around other women [unless there are other issues]”, confirms that these other issues he speaks of addressing, are valid. We DO have to be aware of what those other underlying issues are.

Not that it should be a condition of respecting her wishes. But it is for the benefit of her as well to be able to address this discomfort (provided it isn’t one of those cases that go without question; and I think we can guess what some of those might be; again, situational).  If it isn’t, then perhaps having the discussion about it is not only wise, but beneficial to the growth and healing of your spouse.

One cannot build defenses and learn how to control and alter unhealthy behavior if they are shielded from doing so.  I can’t build confidence if I continue to avoid situations that test me in that way.

But change does not happen overnight, right. It might be a challenge just for your spouse to think their wish for you to cease communication with someone else actually SHOULD be questioned. They may have no desire to even consider that their feelings could be altered with some introspection.

Am I supposed to cease communication with this person in the meantime?

That was one of the questions asked on the post.  I am not sure what DA said to that, if anything. I do think that it is worth exploring those grounds with your spouse. It is valid to be uncomfortable or not feel right about a person; but you should be able to have a conversation about importance of exploring that.

Not only that, but also explain why that particular friendships is one you might want to cultivate. There is nothing wrong with wanting or needing certain people in your social/networking circle. But being cut off from people because your spouse hasn’t dealt with aspects of their own life, is not healthy. Hopefully no one is putting their partner through that with no reason, but for some, they may not be aware.

When it is clear that there is no danger to the marriage, why would we fail to address the need for severance of relationships with certain people?

You know them, have heard of them, or have been them. That person who was going through a major divorce and life transition.  There were people that they probably could have called on. Some who would have been there, still, and some would not. But they did not even feel as though they could reach out; So they didn’t.

They don’t even quite remember when it started. That moment when they started seeing their friends and nurturing work relationships less and less, because little nuances began to sneak into the relationship. There began a pattern of being guarded because “suddenly”, they have this unwritten rule on the type of friends they are able to have that they must follow.

There are plenty of natural reasons for this, obviously. In regards to this topic, there are cases when someone began controlling the lives of their spouse for the sake of their comfort and security.

Even though their spouse obliged time and again, they still would not address the need for their partner to distance themselves from certain people. Despite proving to be committed, they have limited their social connections/support, which has adverse effects on the individual and consequently, the relationship.

Still ending up with the very thing you were trying to avoid!

This is how a lot of these stories began; With someone saying simply because I said so, you should not be around them. A mature spouse will want to have that conversation with you about the significance and importance for both of you to have a social life outside of one another. A healthy individual will also want to make sure they are addressing skewed ideals and expectations.  

There absolutely WILL and SHOULD be people in which a tight, thick, and high barrier should be placed between them and your marriage. But what I felt the person in the post was objecting to was that it shouldn’t be for “whatever reason”. Many of the “whatever reasons” people will have will be rooted in where their security or confidence lies.

We should eliminate the need to control our partner’s relationships solely as the lifeline for our healing.  If these things are not addressed, a person would always be needing their spouse to do something for them in order to get that sense of release, comfort or satisfaction. In order to feel loved or even secure, your partner must not interact with this person who hasn’t done or even presented any indication they would do something that would create a threat.

There are real threats out there to marriages, but some people just want to be sure they aren’t alienating people simply because there is a possibility that their spouse may think “they are too cute” or some other silly reason (and DON’T FRONT LIKE THIS ISN’T REAL, please)…but they don’t want to give their spouse that reason, so they say “It’s just something about them”.

We cannot pretend like this is not just as real as the legitimate concerns people will have and let’s face it, I would not want to be that intimidated by another person.

“But I have intuitions or bad feelings about this person, and I am usually right about them”.

I hear that a lot and actually believe this to be true for many, including myself. But if I can remember even a few times I was a little off about my judgment of someone, then that is enough for me to know a situation deserves proper assessment before making final decisions.

If I were to feel uncomfortable about a particular person my spouse was friends with, I do ask myself why. Have I heard or seen something? What do I feel this person triggered in me? Do I  feel a sense of insecurity or jealousy in some arena (and you don’t have to admit this to others, but please be honest with yourself. It’s crucial, and this is all normal)?  

You can still heal and work on these things without necessarily telling anyone that this is what is making your uncomfortable, but in terms of a healthy marriage, you should be able to honestly inform your spouse of these things. Is there some concern about your partners ability to stay faithful and where does it stem from?

You may share these reasons or have others, but once you uncover them, challenge them.

To piggyback on moments when my judgment was not always correct, I know that I too have been wrongfully judged. This was happening to me from “adults” whom you’d think would be able to make their own decisions about others. Instead they were making decisions based on the assumptions of others.

They may have had their reasons; but when you don’t know anything about a person, you are basing your like or dislike on distant perception. Perception is shaped largely by experiences, and they do not transfer and/or hold true from person to person. Refusing to challenge that leaves opportunity to miss out on so much.

You shouldn’t be afraid to ask yourself, what proof do I have?  What reasons can I provide that says perhaps there is NO cause to be concerned? Challenge yourself to understand that you won’t get closer to being secure ONLY by prohibiting your spouse from certain people.  Furthermore, a great way to learn to trust someone, is to just trust them. To show confidence is to proceed confidently, through the fear.  Ask yourself, do I want to feel like I am intimidated by someone else? What does that say about me?

Perhaps it is not intimidation or insecurity or even the concern of your partners ability to be faithful. If not, it is still not in good practice to readily write people off without warrant. It has been a long time since I have been in the business of trying to prohibit activities from those I am in a relationship with.  There is only one way to make sure those in the relationship stay faithful and that is for them to take those actions, equally.

Without being open to looking at the emotions a person stirs up inside of you, you may not be able to address the biases or experiences that make you view this person differently than your spouse does. Now, someone your spouse may have seen as a good person; a source of social support, they have to dismiss for sentiments they do not share.  They must sacrifice their own sense of self and voice in the relationship, for the sake of your “security”.

It’s OK to seek clarity for yourself, and for the sake of others

This essentially says that your spouse doesn’t know how to discern when someone is being a threat to your relationship; so they must leave it up to you to make those determinations. Furthermore, if they do notice that this person is a threat, you feel they will not act accordingly to protect your marriage.

The day I come to my spouse to say I want them to stop being friends with someone, I would hope to have a good reason; A reason that I think they would be able to understand and respect. I would also want to be able to discuss the importance of this person or persons in their life.  It is a back and forth conversation (because we marry partners, not children). As much as I want to be comfortable and free in my relationship, I also want that for the person I am with.

DO NOT GET ME WRONG.

If at the end of the day I feel completely bad about this person and still can’t find anything that really seems legit, I DO think my spouse should show respect and sever that friendship. This post is never to negate the respect that should be shown for the partners we have chosen, and that includes their levels of discomfort.  But there are some discomforts we can grow from, and never having to address them does not allow for that.

So even though I may not have an actual reason, trust I will bring to the conversation all of my discomforting thoughts ABOUT THAT PERSON IN QUESTION (not someone she reminds me of although I know nothing about her; definitely explore that – GO, Be Dora!). What makes me say, They are a HARD NO.   But the exploration is there.  I will show that, although I cannot settle on an answer, I have given this thought.

Because it comes from somewhere, and a healthy relationship does not include friendship blocking for the sake of control; Nor as a band-aid to a wound that is not fully healed.  Keeping a person from certain people will not decrease the likelihood of infidelity. It also doesn’t cease the need to address your concerns. There should be a level of confidence that your spouse is tracking and mitigating, as well as putting an immediate stop to, anything that he/she recognizes as a threat. But everything YOU think is a threat may not be, and it is only fair to make sure we aren’t calling a firecracker a bomb!

peace, blessings, and Power

Where do you stand on this? Do you think it should be a cutoff for ANY reason; or is it fair to at least begin the dialogue with your spouse on why, address underlying issues, and/or come up with certain agreements on what constitutes the cut off point for outsiders?   

I’d Love to know; Where does you power lie with this one?

ILLUSIONS


And suddenly, it stopped.

clothed in calmness

creating the illusion of peace…

But cities, people, minds – beleaguered with thundersous disdain

Still threatened by a society with impending, simmering hatred

Are ready to fall.

As torrential as a civil storm flooding hearts with contempt,

Even when the tears failed to fall,

And when supremacist, covered puddles with color blind cloaks of equality-

Even,

When there were years counted between the lightening and the thunder 

The whips and the bullets …

The storm,

Was still,

Not over.

Tracked with sophistication, strategy, and yearnings for an answer,

Turbulence was continuous.

Caused by those excited by the danger, and those simply intrigued

Perhaps perplexed by lack of understanding despite decades of research.

-There was no certainty, other than its inevitableness –

Watching history grow up

Maturing yet more dangerous because of the subtlety of presentation,

No matter how carefully examined.

Now, storms look like they can be taught, tamed…

Like they can learn to love

And have regard for

The damage they are able to cause…

But then…lightening struck again.

I guess weather is never more alluring than when it pierces through darkness.

But is anything – when the canvas isn’t as unique as when it’s BLACK?

Thunder, bellowed like the gavels of injustice…and then the rain,

In which some gladly danced.

Others pretended not to but played the tune titled all live matter,

While watching the torrent of tears created by the tornados of despair,

With the hail shattered homes of the new yin.

Wondering when and how reparations would come

From a cause that created damage

so naturally…

Perhaps those who perpetuated the inclement weather

Knew better than those who wanted sunshine.

They understood there need be a balance

But somehow, had lost regard for our life

Ironically,

Allowing seeds of souls to plant, sprout, and grow.

To reincarnate the arc of the moral universe –

Long but bending towards justice…

Clothed in calmness

Creating the illusion

Of peace.

Written by J.Mahogany © 2016

The Devil’s Take

I hear you calling on your God

cause your spirit is haunted

but when has calling on Him ever got you what you wanted?

See boy, See

you’ll only make it with me.

now, hand me that instrument boy, let me play you a tune

a note to make your welted words take on a healing hue of the blues now,

bow boy, bow.

you wanna play these strings?

well if I pull yours you can gain fame and all those things, or

I can garnish your neck with it

like an unsung chord

like the chains of your past

like the hands of your aching desire to be more, at last

 breathe boy, breathe

inhale the stench of your mediocrity

exhale your birthright as a creator,

say you need me

say aint no savior like the one beneath the soil on which you plead

say boy, say

but for this healing you must pay.

It’ll only cost you what they don’t love you for anyway 

now, ain’t it a small fee?

yeah boy, see

now you can play boy, play

sing boy, sing

they love you now, they love your shell

and the rest belongs

to me.

written by Jess Mahogany (c) 2017

Waking up on 11/11

If you get out of your way, there will come the day, that you step into your purpose

Jess Mahogany

She told herself she was a boss, and on every level she felt as such, until she started looking at the numbers. Then she knew. Then she changed. Then she woke up.

It was 7:28 AM    –   11/11 (that date though!)

If you know anything about numerology, then I was pleased that I woke up to the number of my life path. Along with that date, you may as well change my name to WINNER. Talk that talk spirit guides!

It is SO HARD for me to wake up in the mornings.  I have never considered myself a morning person. I joke that I was born in the afternoon and was still asleep (although it’s not really a joke since, it’s true).  I was a breech baby meaning I never turned to come out head first as the “normal” cycle of pregnancy and child birth indicates.  This is probably because I was sleeping most of the time.

I had stints of waking up early and doing things like, going to the gym or sipping coffee on the couch whilst writing poetry (You just HAVE to say it like that to paint the picture of sophistication…or something, right?). 

But these periods never lasted.  I was also focusing on plan B in life, to set myself up in case other aspirations did not work out, and consequently I did not give the necessary time to plan A.  Sound familiar to anyone else?

That seems so silly in hindsight, as I now see that anything we give the focus to, we will bring to fruition.  

I could have focused just as much on my plan A and achieved it just as I did with plan B; The plan that brought me security and safety and a sense or normalcy.  This was the plan that was supposed to fund plan A, but took away the precious time and opportunity to actual give to plan A.  And this plan, plan B, never made me excited to wake up early. But I kept doing it.

Make the decision to do something you haven’t done before. Dare to try!

It seems I am not opposed to waking up early, so long as I am inspired, motivated, and excited by what the day will bring.  That excitement came with focusing on plan A. That is what made me wake up on a Sunday well before time for me to get up on my regular work day.

THAT IS SOME EXCITING SHIT!

You might ask, why is waking up early important?  Well, there are a few reasons many could argue, and I actually do not cater to most of them. For me, it is the symbolism.  It is the ease at which I am able to create the time for something that gives me purpose, because there is no fight in me to wake up and turn  my attention to my business.

Because I did not take advantage of younger years, living with mom and no real responsibilities, I now have to carve out time to fulfill my dreams while working that plan B (and fulfilling someone else’s dream – deep eye roll).  But that is OK.  It has to be so I can get over that and get on to doing what I need to do to change that.

And that is tending to my needs, my dreams, my goals, and making the time to do so.  Starting my day with my passion will help power the day of working someone else’s, because now the purpose has shifted internally for me.

Your challenge today is to try that as well. Pick a time, anytime, and tend to YOUR business. That might be getting a certain space together, forming a business plan, or even turning on that workout video. Whatever you have been promising yourself, THAT IS YOUR BUSINESS!

Many of the rich will tell you to MIND YOUR OWN BUSINESS, and although being rich is not the primary aim (I think it’s most peoples aim at least a little bit, lol), I do want to live my passion and use my gifts as God intended.

DON’T YOU?! 

Life is not just about surviving. I refuse to believe that.

The barriers I face to pursuing the primary dreams I have lie primarily in my thoughts around age, worthiness, and confidence.  But the thing about my plan A is that it is a platform to allow me to work on these things while helping others who seek to work on them as well. This platform is about really bossing up through healing, teaching, releasing, and living the life YOU DESIGN FOR YOURSELF.

I believe through the ups and downs there is gold, beauty, and poetry in life, and as a therapist I also believe there is healing and strength to be found in every chapter.

This first post is the start of a new chapter and what I am sure will be a highlight of my life. It is the epitome of finally walking the walk, and not just talking the talk. It is the recorded and very public promise to myself to show up in every way I once desired. And as a part of this journey, I aim to help you do the same. Win, Lose,or Draw – Game on!

That’s worth getting up for!

What do you think would be worth getting up for in your life? Let me know, as well as your barriers, and we can address them here, together!